by Nicola | Feb 2, 2021 | Blog, Clarity, Coaching, Confidence, Health, Mindset, Reading, Uncategorized
“To know thyself is the beginning of wisdom.” This famous quote is often attributed to Socrates. But what does knowing yourself truly mean… in particular, what does it mean for you? For me, from the hundreds of women I’ve spoken to over the last few years there are...
by Nicola | Jan 26, 2021 | Blog, Clarity, Coaching, Confidence, Health, Mindset, Reading, Uncategorized
“I just can’t get out of my head and I find it impossible to switch off.” This was on a call with one of my VIP clients, about her struggle to stop and relax. She spent so much time in her head, thinking and rethinking then thinking some more, that it took all the...
by Nicola | Jan 19, 2021 | Blog, Clarity, Coaching, Confidence, Health, Mindset, Reading, Uncategorized
All too often in life we hold ourselves back from being who we are meant to be. I’ve seen it time and time again, amazing women getting to a certain point and then holding themselves back. It’s easy to find lots of excuses for not doing, being and having what we want...
by Nicola | Jan 11, 2021 | Blog, Clarity, Coaching, Confidence, Health, Mindset, Reading, Uncategorized
Well 2020’s over… and what a start we’ve had to 2021! It’s not even been two weeks and everything seems to be changing again. It’s time to let go of the shoulds and coulds. All bets are off for 2021! Not in a defeatist way, but in a way of allowing for the waves that...
by Nicola | Jan 5, 2021 | Blog, Clarity, Coaching, Confidence, Health, Mindset, Reading, Uncategorized
“It’s important to remember we all have magic in us.” – JK Rowling We all LOVE magic? Being able to believe in the impossible and not truly knowing how a magic trick was done. It’s entrancing and we LOVE that moment of WOW how did they just do that?! In my mind...
by Nicola | Dec 22, 2020 | Blog, Clarity, Coaching, Confidence, Health, Mindset, Reading, Uncategorized
I wasn’t sure if I was going to do this, but I have my last hour of work in 2020 and thought what better way to finish off! I love writing and it always helps me to reflect on what’s happened. And let’s face it… this year, we all need to make sense...
