by Nicola | Nov 24, 2020 | Blog, Clarity, Coaching, Confidence, Health, Mindset, Reading, Uncategorized
“There’s never enough hours in the day” I hear this or a variant of it again and again. Women who are giving so much they’re sacrificing their time, love and energy to prove themselves. Compromising family time, relaxing and doing what they...
by Nicola | Nov 16, 2020 | Blog, Clarity, Coaching, Confidence, Health, Mindset, Reading, Uncategorized
2020 has been a WTAF year, none of us could have predicted how this year would play out. With life and work moving and shifting so quickly it’s hard to feel certain or be brave. Keeping that self-confidence and belief is harder than ever. So, in this blog I’ll be...
by Nicola | Nov 10, 2020 | Blog, Clarity, Coaching, Confidence, Health, Mindset, Reading, Uncategorized
“To know thyself is the beginning of wisdom,” this was a quote attributed to Socrates and he was really clever right? 2020 is a year like no other, it’s been relentless, and women have been at the brunt of an ever-changing world of work and home. With working...
by Nicola | Nov 3, 2020 | Blog, Clarity, Coaching, Confidence, Health, Mindset, Reading, Uncategorized
Do you ever have those times in your life when you feel lost and confused? Where the brain fog never seems to lift but just gets thicker? For so many women they get no time to find that clarity again, hit pause and see how they’re feeling. Instead they’re stuck in the...
by Nicola | Oct 27, 2020 | Blog, Clarity, Coaching, Confidence, Health, Mindset, Reading, Uncategorized
Do you find yourself continuously trying to achieve that elusive work/life balance everyone seems to go on about? I’ll let you in on a secret… it’s all BS. As Jack Welch said: “There’s no such thing as work-life balance. There are work-life choices, and you make them,...
by Nicola | Oct 20, 2020 | Blog, Clarity, Coaching, Confidence, Dieting, Health, Mindset, Reading, Uncategorized
Do you ever find your monthly hormone monster slows your productivity and can make the working week feel that much harder? We are all a little of the mercy of our monthly hormonal cycle and how it makes us feel. Those times we can lose control, eat far too much and...
