How to Keep Calm and Cope with those WTAF Days at Work

How to Keep Calm and Cope with those WTAF Days at Work

"If you can keep your head when all about you are losing theirs…" - Rudyard Kipling I spent 16 years in the world of corporate marketing, running multi million-pound launches for BIG household names. It was a thrill ride, with extreme stress and competition but also...

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The Truth About Perfectionism and How to Overcome It

The Truth About Perfectionism and How to Overcome It

I’ve always wanted to be PERFECT. I was always searching for it in my life in my relationships, in my body and in my career. Even as a little girl, I had dreams of the perfect house and husband. Yet trying to be perfect, made me miserable… it held me back and kept me...

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How to Simplify Your Space, from your Head to Your Home

How to Simplify Your Space, from your Head to Your Home

As women we tend to WANT and have this need to make our lives more complicated than they need to be. I see it in so many women who underrate the simplicity of small steps and being consistent. For me, the simpler life is the happier I’ve become and the more I am...

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How All Women Can Know and Trust Their Emotions

How All Women Can Know and Trust Their Emotions

“You’re so emotional and over sensitive”, those were the words from my now ex-husband and it really hurt. During our last 3 years together I’d shut down how I felt and put it all in a box to deal with later on. I wasn’t ready to open the Pandora’s Box of how I felt so...

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How Busy Women Can Be More Assertive and Speak from The Heart

How Busy Women Can Be More Assertive and Speak from The Heart

It’s on the tip of your tongue, your burning to share your question or how you feel then your brain kicks in … “What will they think?” and “What if they don’t like it” and then you swallow down your own words. Quietly and with resignation nodding your head to agree,...

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Overwhelm to On Fire: The 5 Minute Head Clearing Checklist for Women in the Corporate World

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