5 Steps to Help Women in Senior Leadership Self Promote

5 Steps to Help Women in Senior Leadership Self Promote

I hated my annual performance development review, a few hours solely focused on dissecting my performance. It always felt like a battle, I’d need to be armoured up and prepared for. Even with the most supportive boss, it still felt like a fight to be recognised and...

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8 Steps to Thrive as An Empath in the Corporate World

8 Steps to Thrive as An Empath in the Corporate World

You’re feeling so depleted and tired you can’t think, yet you know your team needs you to be strong AND the business needs you to do some tough things right now.  For months you’ve been firefighting, working from home so the boundaries are more blurred than...

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5 Ways for Women in Corporate to Stop Feeling Guilty

5 Ways for Women in Corporate to Stop Feeling Guilty

You’ve made a mistake at work… you’d had a long day and sent an email out in a rush to the entire board AND the all male sales team with the word tit instead of it! As you desperately try to recall it, you see that it’s already been read by some and some banter has...

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Are you Overgiving? Here’s Why and 3 Ways to STOP It

Are you Overgiving? Here’s Why and 3 Ways to STOP It

Have you ever felt that you’re giving more and more… and MORE of yourself? You whizz past your own boundaries, those nagging ... ‘should have been a no in the first place only to find yourself in it’... giving away more than you should, more than you need to... or...

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5 Super Simple Steps for Women To Truly Know Themselves

5 Super Simple Steps for Women To Truly Know Themselves

“To know thyself is the beginning of wisdom.” This famous quote is often attributed to Socrates. But what does knowing yourself truly mean… in particular, what does it mean for you? For me, from the hundreds of women I’ve spoken to over the last few years there are...

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How female leaders can STOP holding themselves back

How female leaders can STOP holding themselves back

All too often in life we hold ourselves back from being who we are meant to be. I’ve seen it time and time again, amazing women getting to a certain point and then holding themselves back. It’s easy to find lots of excuses for not doing, being and having what we want...

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Overwhelm to On Fire: The 5 Minute Head Clearing Checklist for Women in the Corporate World

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